{"product_id":"kit-circadian-light-rhythm-logger","title":"Circadian Light Rhythm Logger Kit with Arduino Nano + LED","description":"\u003ch1\u003eCircadian Light Rhythm Logger Kit with Arduino Nano – Capture Your Daily Light Exposure\u003c\/h1\u003e\n\n\u003cp class=\"value-summary\"\u003eEvery part needed, pre-tested for compatibility, with an AI build companion trained on this exact project. Shipped from Bengaluru in 3-5 days.\u003c\/p\u003e\n\n\u003cdiv class=\"specs-strip\"\u003e\n  \u003cspan\u003e\u003cstrong\u003eDifficulty:\u003c\/strong\u003e Intermediate\u003c\/span\u003e\n  \u003cspan\u003e\u003cstrong\u003eBuild Time:\u003c\/strong\u003e 3-4 hrs\u003c\/span\u003e\n  \u003cspan\u003e\u003cstrong\u003eAge:\u003c\/strong\u003e 15-18\u003c\/span\u003e\n  \u003cspan\u003e\u003cstrong\u003eSkill:\u003c\/strong\u003e I2C sensor logging, real‑time data stamping, and light pattern analysis\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eYou wear a device that records every 15‑minute light reading for an entire week, then pull the SD card and chart the difference between sunrise‑driven natural light and the harsh blue‑dominated artificial light you actually live under. This isn’t a ready‑made gadget — you build the logger from the BH1750 digital sensor, a DS3231 RTC, and an Arduino Nano, learning the engineering behind circadian science while collecting your own real‑world dataset.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Build\u003c\/h2\u003e\n\u003cp\u003eA battery‑powered light logger that uses the BH1750 ambient light sensor to measure lux every 15 minutes, stamps each reading with date and time from the DS3231, stores everything on a microSD card, and shows instant readings on a crisp 0.96‑inch OLED. After a week, you open the CSV file to overlay natural daylight patterns with evening lamp and screen light — a personal circadian graph that makes the biology of sleep suddenly concrete.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eWire, configure, and read a BH1750 I2C digital light sensor — including lux resolution and measurement mode selection\u003c\/li\u003e\n  \u003cli\u003eInterface a DS3231 real‑time clock (RTC) to timestamp data precisely, even across battery swaps\u003c\/li\u003e\n  \u003cli\u003eLog structured CSV data to a microSD module with proper file handling, avoiding data corruption\u003c\/li\u003e\n  \u003cli\u003eCreate a low‑power Arduino program that wakes every 15 minutes, records a sample, and sleeps again to last a week on a 9V battery\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKit Contents\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eArduino Nano\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBH1750\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDS3231 RTC\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eMicroSD Module\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e0.96in OLED\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e4.7kΩ Resistors\u003c\/td\u003e\n\u003ctd\u003ex5\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e100nF Caps\u003c\/td\u003e\n\u003ctd\u003ex5\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e400-pt Breadboard\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eM-M Wires\u003c\/td\u003e\n\u003ctd\u003ex20\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e9V Battery Snap\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Buy This Kit Instead of Sourcing Parts Separately\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eSourcing Separately\u003c\/th\u003e\n\u003cth\u003eCompoden Kit\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCompatibility checks\u003c\/td\u003e\n\u003ctd\u003eYou verify every part\u003c\/td\u003e\n\u003ctd\u003ePre-tested as a system\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBuild support\u003c\/td\u003e\n\u003ctd\u003eForums and scattered tutorials\u003c\/td\u003e\n\u003ctd\u003eAI companion trained on this exact project\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTime to first working build\u003c\/td\u003e\n\u003ctd\u003eDays of debugging\u003c\/td\u003e\n\u003ctd\u003eHours, with step-by-step guidance\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eShipping coordination\u003c\/td\u003e\n\u003ctd\u003eMultiple sellers, multiple delays\u003c\/td\u003e\n\u003ctd\u003eOne shipment from Bengaluru in 3-5 days\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWho This Kit Is For\u003c\/h2\u003e\n\u003cp\u003eCBSE Class 11‑12 students picking an investigatory project that blends biology with electronics — measuring light exposure against sleep logs shows genuine scientific inquiry. ATL Tinkering Lab mentors needing a ready‑to‑assemble data‑logging module that doesn’t stall on component mismatches. First‑year B.Tech ECE\/EEE students who want a sensor‑interfacing portfolio piece that goes beyond blinking LEDs, or Smart India Hackathon teams prototyping environmental‑wearable concepts where long‑term data reliability matters.\u003c\/p\u003e\n\n\u003ch2\u003eBuilt and Backed by Compoden\u003c\/h2\u003e\n\u003cp\u003eEvery Compoden kit ships with an AI build companion trained on this exact project — accessible via a QR code on the box, with WhatsApp and email backup. We've spent 10 years building projects for makers, schools, and institutions across India. If a part fails because of a manufacturing defect, replace it free within 7 days.\u003c\/p\u003e\n\n\u003cdetails\u003e\u003csummary\u003eWhat if I get stuck during the build?\u003c\/summary\u003e\u003cp\u003eScan the QR code to talk with our AI companion that understands every wire, library, and timing constraint of this exact kit. For deeper issues, reach us on WhatsApp — a real engineer who built this project will reply.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow do I analyze the light‑level CSV data from the SD card?\u003c\/summary\u003e\u003cp\u003eOpen the data file in Google Sheets or Excel, plot the lux column against the timestamp column, and you’ll immediately see daily spikes. We also share a simple Python script with the AI companion to overlay natural‑vs‑artificial thresholds automatically.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWill the battery really last a full week?\u003c\/summary\u003e\u003cp\u003eYes. The code puts the Arduino Nano into deep sleep between readings, waking only briefly every 15 minutes via the watchdog timer. With a quality 9V alkaline battery, you easily exceed seven days of logging.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I display live lux readings on the OLED before logging starts?\u003c\/summary\u003e\u003cp\u003eAbsolutely. The breadboard layout includes the OLED, and the provided firmware shows real‑time lux and time on power‑up, so you can verify sensor orientation and light levels before initiating the week‑long run.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdiv class=\"kit-description\"\u003e\n  \u003cp\u003eBH1750 logs light exposure every 15 minutes for a week. Charts natural vs artificial light cycle.\u003c\/p\u003e\n  \u003ch4\u003eWhat's in this kit\u003c\/h4\u003e\n  \u003cul\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/nano-r3-ch340-development-board-arduino-compatible-no-cable\"\u003eArduino Nano\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/gy-30-bh1750fvi-light-intensity-sensor-module-for-arduinoesp\"\u003eBH1750\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/ds3231-real-time-clock-module-i2c-rtc-with-battery-backup\"\u003eDS3231 RTC\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/microsd-card-reader-spi-module-for-arduino\"\u003eMicroSD Module\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/096in-oled-display-128x64-i2cspi-for-arduino-raspberry-pi\"\u003e0.96in OLED\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\n\u003ca href=\"\/products\/resistor-variety-pack-100-pcs-10-values-14w-carbon-film\"\u003e4.7kΩ Resistors\u003c\/a\u003e x5\u003c\/li\u003e\n    \u003cli\u003e\n\u003ca href=\"\/products\/capacitor-variety-pack-6-values-100nf-to-470uf-30-pieces\"\u003e100nF Caps\u003c\/a\u003e x5\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/breadboard-standard-bundle-830400-tie-points-for-prototyping\"\u003e400-pt Breadboard\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003eM-M Wires x20\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/9v-battery-snap-connector-with-15cm-wires-compoden\"\u003e9V Battery Snap\u003c\/a\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is included in the Circadian Light Rhythm Logger Kit with Arduino Nano + LED?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The Circadian Light Rhythm Logger Kit with Arduino Nano + LED includes all components needed: Arduino Nano, BH1750, DS3231 RTC, MicroSD Module, 0.96in OLED and more. Everything is pre-tested for compatibility and shipped from Bengaluru, India.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What skill level is required for the Circadian Light Rhythm Logger Kit with Arduino Nano + LED?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This kit is designed for Intermediate level makers, suitable for ages 15-18. BH1750 logs light exposure every 15 minutes for a week. Charts natural vs artificial light cycle. Estimated build time is 3-4 hrs.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I buy the Circadian Light Rhythm Logger Kit with Arduino Nano + LED online in India?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, the Circadian Light Rhythm Logger Kit with Arduino Nano + LED is available online at Compoden (compoden.in), India's AI-powered electronics and robotics store. 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