{"product_id":"kit-heart-rate-vs-exercise-study","title":"Heart Rate vs Exercise Study Kit with Arduino Nano + LED","description":"\u003ch1\u003eUnderstand Your Heart: Build a Pulse \u0026amp; Exercise Monitor with Arduino Nano\u003c\/h1\u003e\n\u003cp class=\"value-summary\"\u003eEvery part needed, pre-tested for compatibility, with an AI build companion trained on this exact project. Shipped from Bengaluru in 3-5 days.\u003c\/p\u003e\n\n\u003cdiv class=\"specs-strip\"\u003e\n  \u003cspan\u003e\u003cstrong\u003eDifficulty:\u003c\/strong\u003e Beginner\u003c\/span\u003e\n  \u003cspan\u003e\u003cstrong\u003eBuild Time:\u003c\/strong\u003e 2-3 hrs\u003c\/span\u003e\n  \u003cspan\u003e\u003cstrong\u003eAge:\u003c\/strong\u003e 5-15\u003c\/span\u003e\n  \u003cspan\u003e\u003cstrong\u003eSkill:\u003c\/strong\u003e Biometric data analysis \u0026amp; fitness science\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eWhat if students could see the immediate effect of jumping jacks on their heartbeat, then watch how quickly it returns to normal? With this kit, they will. Using a MAX30102 pulse oximeter sensor and an Arduino Nano, you’ll build a portable device that records beats per minute before, during, and after exercise. The on-board real-time clock stamps each reading, while the crisp OLED screen displays live heart rate and a recovery curve—turning a simple workout into a data-driven science fair project.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Build\u003c\/h2\u003e\n\u003cp\u003eYou’ll assemble a wearable-style biosensor that clips onto your finger. Once calibrated, it logs your resting BPM, then your heart rate during activity (e.g., 30 seconds of star jumps), and finally tracks the time it takes to return to baseline. All data is visualized on the OLED, giving you a clear picture of cardiovascular fitness. The device is compact, battery-powered, and ready for classroom demonstrations or science exhibitions.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHow optical heart rate sensors (MAX30102) work through photoplethysmography\u003c\/li\u003e\n  \u003cli\u003eWriting Arduino code to read sensor data and control an OLED display\u003c\/li\u003e\n  \u003cli\u003eUsing a real-time clock (DS3231) to timestamp measurements for accurate recovery plots\u003c\/li\u003e\n  \u003cli\u003eThe physiology of heart rate, exercise stress, and recovery time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKit Contents\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eArduino Nano\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eMAX30102\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eDS3231 RTC\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e0.96in OLED\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e4.7kΩ Resistors\u003c\/td\u003e\n\u003ctd\u003ex5\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e100nF Caps\u003c\/td\u003e\n\u003ctd\u003ex5\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e400-pt Breadboard\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eM-M Wires\u003c\/td\u003e\n\u003ctd\u003ex20\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e9V Battery Snap\u003c\/td\u003e\n\u003ctd\u003ex1\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Buy This Kit Instead of Sourcing Parts Separately\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFactor\u003c\/th\u003e\n\u003cth\u003eSourcing Separately\u003c\/th\u003e\n\u003cth\u003eCompoden Kit\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCompatibility checks\u003c\/td\u003e\n\u003ctd\u003eYou verify every part\u003c\/td\u003e\n\u003ctd\u003ePre-tested as a system\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eBuild support\u003c\/td\u003e\n\u003ctd\u003eForums and scattered tutorials\u003c\/td\u003e\n\u003ctd\u003eAI companion trained on this exact project\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTime to first working build\u003c\/td\u003e\n\u003ctd\u003eDays of debugging\u003c\/td\u003e\n\u003ctd\u003eHours, with step-by-step guidance\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eShipping coordination\u003c\/td\u003e\n\u003ctd\u003eMultiple sellers, multiple delays\u003c\/td\u003e\n\u003ctd\u003eOne shipment from Bengaluru in 3-5 days\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWho This Kit Is For\u003c\/h2\u003e\n\u003cp\u003eStudents from Class 7 to 12 working on CBSE or ICSE science exhibitions, ATL Tinkering Lab groups exploring health sensors, and young hobbyists fascinated by wearable technology. If you’re preparing a biology-meets-electronics project for a school fair, or simply want to understand your own heart better, this kit gives you a complete, ready-to-use platform.\u003c\/p\u003e\n\n\u003ch2\u003eBuilt and Backed by Compoden\u003c\/h2\u003e\n\u003cp\u003eEvery Compoden kit ships with an AI build companion trained on this exact project — accessible via a QR code on the box, with WhatsApp and email backup. We've spent 10 years building projects for makers, schools, and institutions across India. If a part fails because of a manufacturing defect, replace it free within 7 days.\u003c\/p\u003e\n\n\u003cdetails\u003e\u003csummary\u003eWhat if I get stuck during the build?\u003c\/summary\u003e\u003cp\u003eScan the QR code on your kit for instant access to the AI companion, which offers step-by-step troubleshooting and wiring diagrams. You can also message us on WhatsApp for a quick answer from our support team.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I use this kit for a school science fair?\u003c\/summary\u003e\u003cp\u003eAbsolutely. The kit was designed to meet CBSE and ICSE project guidelines. The OLED display and logged recovery data make it easy to present a clear, evidence-based hypothesis test on exercise and heart health.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDo I need to know how to code?\u003c\/summary\u003e\u003cp\u003eNot at all. The AI companion provides a pre-written, heavily commented Arduino sketch. You just upload it and follow the visual instructions—coding skills are picked up naturally as you go.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs the sensor safe for my child?\u003c\/summary\u003e\u003cp\u003eYes. The MAX30102 uses a low-power LED and photodetector, completely non-invasive and identical to the technology used in fitness bands. It is safe for all ages when used as directed.\u003c\/p\u003e\u003c\/details\u003e\n\n\u003cdiv class=\"kit-description\"\u003e\n  \u003cp\u003eMAX30102 records BPM before during and after exercise. Charts recovery time and fitness.\u003c\/p\u003e\n  \u003ch4\u003eWhat's in this kit\u003c\/h4\u003e\n  \u003cul\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/nano-r3-ch340-development-board-arduino-compatible-no-cable\"\u003eArduino Nano\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/max30102-heart-rate-pulse-oximeter-sensor-module\"\u003eMAX30102\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/ds3231-real-time-clock-module-i2c-rtc-with-battery-backup\"\u003eDS3231 RTC\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/096in-oled-display-128x64-i2cspi-for-arduino-raspberry-pi\"\u003e0.96in OLED\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003e\n\u003ca href=\"\/products\/resistor-variety-pack-100-pcs-10-values-14w-carbon-film\"\u003e4.7kΩ Resistors\u003c\/a\u003e x5\u003c\/li\u003e\n    \u003cli\u003e\n\u003ca href=\"\/products\/capacitor-variety-pack-6-values-100nf-to-470uf-30-pieces\"\u003e100nF Caps\u003c\/a\u003e x5\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/breadboard-standard-bundle-830400-tie-points-for-prototyping\"\u003e400-pt Breadboard\u003c\/a\u003e\u003c\/li\u003e\n    \u003cli\u003eM-M Wires x20\u003c\/li\u003e\n    \u003cli\u003e\u003ca href=\"\/products\/9v-battery-snap-connector-with-15cm-wires-compoden\"\u003e9V Battery Snap\u003c\/a\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is included in the Heart Rate vs Exercise Study Kit with Arduino Nano + LED?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The Heart Rate vs Exercise Study Kit with Arduino Nano + LED includes all components needed: Arduino Nano, MAX30102, DS3231 RTC, 0.96in OLED, 4.7kΩ Resistors and more. Everything is pre-tested for compatibility and shipped from Bengaluru, India.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What skill level is required for the Heart Rate vs Exercise Study Kit with Arduino Nano + LED?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This kit is designed for Beginner level makers, suitable for ages 5-15. MAX30102 records BPM before during and after exercise. Charts recovery time and fitness. Estimated build time is 2-3 hrs.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I buy the Heart Rate vs Exercise Study Kit with Arduino Nano + LED online in India?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, the Heart Rate vs Exercise Study Kit with Arduino Nano + LED is available online at Compoden (compoden.in), India's AI-powered electronics and robotics store. 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