Arduino Nano Breathing Rate Biofeedback Trainer – Reduce Stress by Mastering Breath Control with LED Guidance

Every part needed, pre-tested for compatibility, with an AI build companion trained on this exact project. Shipped from Bengaluru in 3-5 days.

This kit enables you to build a wearable chest belt that monitors your breathing in real-time. Two force-sensitive resistors detect inhalation and exhalation cycles, while an RGB LED and buzzer provide visual and audio cues to guide you into a slow, calming rhythm. Perfect for students exploring wearable health tech or anyone wanting a tangible tool for mindfulness and stress management.

What You'll Build

You’ll assemble a comfortable elastic strap that houses two FSR sensors, read by an Arduino Nano. The system lights up a green LED when you inhale within a target time window and a red LED with a warning beep if you breathe too fast, training your body toward a meditative 6-breaths-per-minute pattern.

What You'll Learn

• Calibrating force-sensitive resistors for precise breath detection.
• Programming Arduino to process real-time sensor data and control output devices.
• Designing a wearable form factor that integrates electronics with fabric.
• Understanding the principles of biofeedback and respiratory sinus arrhythmia.

Kit Contents

Why Buy This Kit Instead of Sourcing Parts Separately

Who This Kit Is For

This kit is ideal for CBSE Class 11-12 students bridging physics and biology through a practical biofeedback experiment. B.Tech ECE and BME students tackling health-tech projects will find the wearable sensor integration deeply instructive. Smart India Hackathon teams developing stress-relief solutions can rapidly prototype using this pre-tested system. ATL Tinkering Labs and hobbyist makers curious about mindful wearables will appreciate the guided build.

Built and Backed by Compoden

Every Compoden kit ships with an AI build companion trained on this exact project — accessible via a QR code on the box, with WhatsApp and email backup. We've spent 10 years building projects for makers, schools, and institutions across India. If a part fails because of a manufacturing defect, replace it free within 7 days.